Gunnar Helm
TE TEN (9)
Fri 7/10/26 10:25 AM

Titans head coach Robert Saleh has praised Helm's physical development this offseason and named the tight end as a player who "hopefully" will "take a big jump" during the 2026 season, Jim Wyatt of the team's official site reports.
EDGE Analysis
Helm set a franchise rookie tight end record with 44 catches for 357 yards and two touchdowns while suiting up for 16 regular-season games in 2025. Added competition may limit his fantasy ceiling, but a strong offseason would give Helm a chance to earn a larger role in Tennessee's offense, and the departure of Chig Okonkwo for the Commanders opens up notable receiving opportunities. Helm appears the favorite to win the No. 1 tight end job during training camp, with Daniel Bellinger and Kylen Granson fitting into complementary roles.

Gunnar Helm
TE TEN (9)
Thu 5/21/26 3:41 PM

Helm (toe) is participating in OTAs this week, Buck Reising of AtoZ Sports Nashville reports.
EDGE Analysis
Helm missed the Titans' regular-season finale back in January but appears to be back to full health after compiling 44 catches for 357 yards and two touchdowns on 55 targets as a rookie last season. With Chig Okonkwo now with the Commanders, Helm looks poised to win the TE1 job with the Titans this summer. His main competition for playing time will come from blocking types Daniel Bellinger and Kylen Granson.

Gunnar Helm
TE TEN (9)
Fri 1/2/26 1:59 PM

Helm (toe) has been ruled out for Sunday's season finale against the Jaguars, Jim Wyatt of the Titans' official site reports.
EDGE Analysis
With Helm unavailable, Chig Okonkwo is slated to lead the Titans' Week 18 TE corps, with David Martin-Robinson also in the mix, while Cole Turner is a potential practice-squad elevation. Helm finishes up his rookie season with a 44-357-2 line (on 55 targets) in 16 contests. With Okonkwo in line to become an unrestricted free agent, the 2025 fourth-rounder could be positioned for an expanded role in 2026, pending the Titans' offseason moves at that tight end position.

Gunnar Helm
TE TEN (9)
Thu 1/1/26 4:04 PM

Helm (toe) did not participate in Thursday's practice, Jim Wyatt of the Titans' official site reports.
EDGE Analysis
Helm has missed the first two practices of the week due to a lingering toe injury and was spotted with a boot on his right foot, per Paul Kuharsky of PaulKuharsky.com. Helm would be unlikely to play in Sunday's regular-season finale against the Jaguars unless he were to log at least a limited practice Friday. If the rookie fourth-round tight end is ruled out, then David Martin-Robinson would be in line for a larger role on offense alongside Chig Okonkwo.

Gunnar Helm
TE TEN (9)
Wed 12/31/25 4:12 PM

Helm (toe) did not practice Wednesday, Jim Wyatt of the Titans' official site reports.
EDGE Analysis
Helm has played through a toe injury since mid-December and hasn't yet been forced to miss any time, though he's generally managed to practice in at least a limited capacity during that stretch. The rookie tight end secured just one of two targets for one receiving yard during Tennessee's loss to the Saints in Week 17. He'll have two more chances to get back on the practice field ahead of Sunday's regular-season finale on the road against Jacksonville.

Gunnar Helm
TE TEN (9)
Sun 12/28/25 9:07 PM

Helm recorded one catch for seven yards on two targets in Sunday's loss to the Saints.
EDGE Analysis
For the second straight week, Helm was out-produced by Chig Okonkwo, who paced the Titans with 55 yards and one touchdown on three catches across a team-high seven targets against New Orleans. Through 16 games this season, Helm has logged a 44-357-2 receiving line on 55 targets.

Gunnar Helm
TE TEN (9)
Fri 12/26/25 4:13 PM

Helm (toe) was limited in practice Friday but does not carry an injury designation for Sunday's game against the Saints, Jim Wyatt of the Titans' official site reports.
EDGE Analysis
Helm will continue to play through the toe injury he sustained Week 15 versus San Francisco, but the issue didn't prevent him from handling a career-high 52 offensive snaps during Tennessee's win over the Chiefs in Week 16. Expect Helm to continue handling a key role as one of the Titans' top tight ends alongside Chig Okonkwo this weekend.

Gunnar Helm
TE TEN (9)
Thu 12/25/25 4:13 PM

Helm (toe) was listed as limited on Thursday's estimated injury report, Jim Wyatt of the team's official site reports.
EDGE Analysis
Helm continues to manage a toe injury he initially suffered Week 15, but has managed to play through since. The rookie tight end was also limited in practice Wednesday, so he may need to log a full session Friday in order to avoid being assigned an injury designation for Sunday's game against the Saints. Helm played a career-high 52 offensive snaps (71 percent) versus the Chiefs in Week 16 but only logged two catches for nine yards (on three targets).

Gunnar Helm
TE TEN (9)
Wed 12/24/25 3:33 PM

Helm (toe) was a limited participant in Wednesday's practice, Jim Wyatt of the Titans' official site reports.
EDGE Analysis
Helm likely picked up the injury during the Titans' Week 16 win over the Chiefs, when he caught two passes (on three targets) for nine yards while playing 71 percent of the team's offensive snaps. His ability to practice in a limited capacity indicates the injury isn't considered serious, and he'll have two more chances to increase his practice participation and avoid an injury designation for Sunday's game against the Saints. Helm has established a nice rapport with rookie quarterback Cam Ward in the six games since the Titans' Week 6 bye, with the duo connecting for 23 catches (on 28 targets) for 169 yards and one touchdown over that span.

Gunnar Helm
TE TEN (9)
Mon 12/22/25 10:36 AM

Helm recorded two receptions on three targets for nine yards in Sunday's 26-9 win over Kansas City.
EDGE Analysis
Helm had started to gain momentum as a favorite target of Cam Ward, but that stalled Sunday. He had only three targets, good for fifth on the team, while fellow tight end Chig Okonkwo commanded eight targets and scored a TD. Positively, Helm was on the field for a season-high 71 percent of the offensive snaps, which could translate to additional opportunities to close out the regular season.